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Descrição do livro

Welcome to the 2025 swim season!

Coaches, triathletes, club swimmers, masters swimmers, collegiate swimmers, high school athletes -the elite swim workout has something for everyone looking for swim training guidance.

The bestselling Elite Swim Workout book has arrived for the 2025 season!

- YOU ASKED and WE LISTENED. Continuing with our newly redesigned format with clear and easy to understand sections dividing each set!

-Featuring SIX FULL MONTHS of daily workouts, a brand new, UNIQUE challenge for every day of the season, Monday-Saturday

-Customized training regimes for SPRINT, MID-DISTANCE, DISTANCE, INDIVIDUAL-MEDLEY and COMBINED workouts for the entire group

-Includes multiple intervals and sets, designed for swimmers to choose their own skill level

-Now features a "Week Snapshot"! A tear-out featuring the entire weeks sets on one page!

The most trusted and best selling series for swim workouts, Elite Swim Workout 25 is back!

Número de páginas :205
Encadernação Elite Swim Workout 25 (English Edition):Kindle
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