This book is a great place for beginners to start. It’s also a great place to revive interest in this knowledge and practice. Each of the chakras is explained not only in how they function but what they represent in life. Chakra Basics is the first step in understanding your personal energy wheels. You will find fundamental concepts about chakras that will enhance your personal and spiritual growth. Filled with color illustrations to help guide your understanding of chakras and how they affect your daily life, this is the self-help book you have been waiting for.
Chakra Basics discusses:
- Definition and use of chakras
- Emotional energy governed by chakras
- Blockages and imbalances
- Thought patterns that cause blockages
- Physical indications of a blocked chakra
- Healthy emotional chakras
- Exercises that promote chakra healing and continued health
- Meditation exercises
And so much more!
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