Apply the combat science of Bruce Lee's revolutionary martial art!This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of "three stages of cultivation" that lie along the path to JKD mastery:
To reach the final stage, the student must progress methodically through the Stage of Art--there are no shortcuts! Author Teri Tom guides you on this journey by revealing the science behind the moves in Jeet Kune Do repertoire. You'll learn how to protect yourself from injury, and maximize the effectiveness of the following core techniques and their variations: Straight Lead; Rear Cross; Hook; Uppercut; Straight Kick; Hook Kick; Side Kick; and Spinning Back Kick. You'll also learn about
All techniques are traced to the original sources that inspired Bruce Lee.
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