KARATE-DO SHOTOKAN: FUNDAMENTALS AND BUDO (English Edition) ler

Isbn 13: 9786501758893

pdf KARATE-DO SHOTOKAN: FUNDAMENTALS AND BUDO (English Edition)

por

Escolha um formato:

Leia uma amostra

Escolha um formato:

zip ler
rar ler
pdf ler
epub ler
txt ler
djvu ler

Descrição do livro

The book begins with the anatomy of the human body, advances in the KISO discipline,
scientifically analyzing the hands, a digital model of the feet, and the anatomy of the
lower limbs. It addresses the concepts of MARTIAL ART, KARATE-DO. It presents the concept
of continuous improvement, the PDKA cycle. It continues in the KISO discipline, detailing
the 21 stances of Shotokan Karate-Do (DACHI-WASA), analyzes the main attack and defense
techniques (TSUKI-WASA and UKE-WASA), describes and illustrates the main kicking techniques
(KERI-WASA). It proceeds with the study of the transition of movements, performing a detailed
analysis with body awareness at each point of the movements, highlighting defensive and
offensive strategies, synthesizing the transition through a flowchart for decision-making.
It continues with the Kata discipline, where it describes a method for teaching kata,
establishing the priorities in learning to achieve mastery in its execution. It presents
the Fundamental kata through the description of each movement, with information on the names
of the techniques, direction of movement, stances, and displacements performed.
It illustrates the movements of the upper and lower limbs separately.
It illustrates all the movements of the Ten No Kata Omote kata and the Taikyoku series,
illustrating the graphic Enbusen in each kata. It concludes with the KUMITE discipline,
presenting Ten No Kata Ura, and Gohon Kumite.

Número de páginas :317
Isbn 13 :9786501758893
Encadernação KARATE-DO SHOTOKAN: FUNDAMENTALS AND BUDO (English Edition):Kindle
Livros recentes
Livros relacionados