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Descrição do livro

The Archive is a guided fitness journal built to help you track every workout, monitor your progress, and stay accountable throughout your fitness journey.

Designed for beginners and experienced lifters alike, this journal includes structured workout logs, goal setting pages, body metric tracking, cardio logging, motivational affirmations, and nutritional reference guides to support long-term consistency.

Every workout becomes part of your story.

Every page becomes part of your archive.

Número de páginas :131
Encadernação The Archive Vol. 1: Fit Log:Capa Comum
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