The Complete Running and Marathon Book ler

Isbn 10: 1465415769

Isbn 13: 9781465415769

pdf The Complete Running and Marathon Book

Escolha um formato:

Escolha um formato:

zip ler
rar ler
pdf ler
epub ler
txt ler
djvu ler

Descrição do livro

For anyone interested in running — from beginners to those looking to improve their techniques or preparing for their first marathon — The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training.

Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.

Número de páginas :192
Isbn 10 :1465415769
Isbn 13 :9781465415769
Encadernação :Capa Comum
Colaboradores The Complete Running and Marathon Book:Hugo Wilkinson (Editor)
Colaboradores The Complete Running and Marathon Book:Jemima Dunne (Editor)
Colaboradores The Complete Running and Marathon Book:Georgina Palffy (Editor)
Livros recentes