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Descrição do livro

To Live Again After Loss is a gentle, faith-centered grief workbook created for anyone learning how to live while carrying the weight of loss.

Grief can change everything your routines, relationships, emotions, faith, and even the way you see yourself. This workbook was created to offer a compassionate place to slow down, reflect, remember, and begin taking small steps forward without feeling like you are leaving your loved one behind.

Inside, readers will find guided reflections, journal prompts, memory exercises, emotional check-ins, self-care tools, faith-based encouragement, grief planning pages, and a 30-day Living Again journey designed to support healing at a personal pace.

This workbook can help readers:

  • Name and process difficult emotions
  • Honor memories and preserve meaningful stories
  • Navigate grief triggers, anniversaries, and hard days
  • Create healthy boundaries and identify support systems
  • Explore faith and prayer during seasons of loss
  • Practice self-care without guilt
  • Rediscover hope, purpose, and permission to experience joy again
  • Learn how to carry love forward while continuing to live

Created by grief coach, speaker, and advocate Heather Lipscomb, To Live Again After Loss is rooted in the belief that grief does not have to be rushed, fixed, or hidden.

Living again does not mean leaving them behind.

Whether you are grieving a child, spouse, parent, family member, friend, or another deeply meaningful loss, this workbook offers a safe and supportive space to honor what was, acknowledge what hurts, and gently make room for what comes next.

Your story is not over. There is still hope, healing, and life ahead.

This workbook is intended for educational, reflective, and supportive purposes and is not a substitute for professional mental health or medical care.

Número de páginas :55
Encadernação To Live Again After Loss - Workbook: Grief Workbook:Capa Comum
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