Attachment is one of our deepest needs - and, at the same time, one of the greatest sources of confusion, pain, and repetition in our relationships. Why are we drawn to certain people even though they aren't good for us? Why do the same patterns repeat, no matter who we're with? "Your Attachment" takes you on a journey through the four attachment styles - anxious, avoidant, disorganized, and secure - and shows, through research, examples, and personal experience, how old patterns can be recognized and changed, step by step
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