Controle do Stress da seção ler

Sudoku Puzzle Book: Relaxing Brain Games for Caregivers, Nurses & Healthcare Professionals

por: Myoshi "MiMi" Brown

Are you Family caregivers who need a low-stress mental break — validated, accessible sudoku puzzles f

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ler totalmente The Game You're Really Playing: A Competitive Softball Player's Guide to Changing Your Relationship with Pressure (LIFTT Softball Series)

The Game You're Really Playing: A Competitive Softball Player's Guide to Changing Your Relationship with Pressure (LIFTT Softball Series)

por: LIFTT Leadership

Fail six times out of ten as a hitter and you're still succeeding at the highest level. That's the st

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ler totalmente Sorprende a Tu Mente: Entrena Tu Cerebro Y Descubre El Poder de Transformar Tu Vida / Surprise Your Mind: Train Your Brain...: Entrena Tu Cerebro Y... and Discover the Power to Transform Your Life

Sorprende a Tu Mente: Entrena Tu Cerebro Y Descubre El Poder de Transformar Tu Vida / Surprise Your Mind: Train Your Brain...: Entrena Tu Cerebro Y ... and Discover the Power to Transform Your Life

por: Ana Ibáñez

Descubre cómo funciona tu cerebro y aprende técnicas sencillas que te darán el poder para influir sob

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Large Print Prehistoric Coloring Book

por: Kapitonas Magelanas

Embark on a captivating journey through time with our "Large Print Prehistoric Coloring Book," a mesm

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Unwritten Truths

por: Kay Best

Finding Yourself Beyond the Pain, the Patterns, and the Past is a heartfelt journey of healing, self-

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A Cowgirls Thoughts: For the days that don’t fit anywhere else

por: MARCI POWELL

A Cowgirl’s Thoughts is more than a journal—it’s a place to put the thoughts you don’t say out loud.D

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The Attention Revolution: Unlocking the Power of the Focused Mind: v.ution

por: B. Wallace

Meditation offers, in addition to its many other benefits, a method for achieving previously inconcei

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Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

por: Robert M. Sapolsky

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most po

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Maximalist Home Coloring Book: Cozy Rooms, Layered Details & Endless Inspiration (Adult Coloring books by Tera)

por: Tera Leigh

Maximalist Home & Décor Coloring Book A celebration of bold spaces, layered textures, and unapolo

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Between Us: SAME ROOTS, DIFFERENT STORIES Two Perspectives. One Family. A Guided Journal for Adult Siblings

por: Nilima Palekar

This journal goes into childhood roles, favoritism and comparison, different memories of the same chi

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SportReflect: Unleash your potential. Capture your story

por: Betsy Tuffrey

We are all striving to achieve top levels of performance – often without considering what it is that

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ler totalmente Psychedelic Bliss: Mind-Bending Coloring Book for Stoner Creativity Relaxation Stress Anxiety Relief Mindfulness Calmness: Zen Mushrooms Chill Animals... Gifts Women Men Adults Smoking Retro Mandalas

Psychedelic Bliss: Mind-Bending Coloring Book for Stoner Creativity Relaxation Stress Anxiety Relief Mindfulness Calmness: Zen Mushrooms Chill Animals ... Gifts Women Men Adults Smoking Retro Mandalas

por: New Venture Designs

Unleash your inner artist and embark on a journey of creativity, relaxation, and good vibes! Whether

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Notebook: Galloping Horses Blank Lined Notebook

por: KD3 Press

Unveil Your Creativity with Our Horse Enthusiast's NotebookDo you share a profound love of horses? Pr

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Dream Voyage Coloring

por:

Embark on the journey of your dreams in this fantasy-inspired coloring book with richly detailed artw

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JUNTOS FRENTE A LA DEMENCIA: Información, Actividades y Soporte para cada etapa (Spanish Edition)

por: Lila Holden

JUNTOS FRENTE A LA DEMENCIAConvierte el "¿Y Ahora qué hago?" En Un “Yo Puedo Con Esto” — Empieza Desd

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Our Polyvagal World: How Safety and Trauma Change Us

por: Stephen W Porges

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea--that the level of s

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Is dit van mij?: Terug naar je ware essentie (Dutch Edition)

por: Ivory Tokromo

Je bent niet moe van te veel werken. Je draagt te veel dat nooit van jou was.De ochtend gaat prima. E

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Hidden in Autumn

por: S E Lezon

Step into a world of cozy autumn charm and Halloween mystery! This adult coloring book includes 24 de

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Quiet Spaces Monochrome coloring book: for relaxation and stress relief | A Guided One-Pen Activity: Just Fill the "X" and Relax

por: Quiet Monochrome Cespedes

Looking for a way to unplug without the complexity? Welcome to the "One-Pen Flow" method.Most adult c

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Thoughts Beyond the Horizon: A Lined Notebook for Journaling, Notes, Ideas & Everyday Writing

por: Emberline Publishing

Some thoughts take you somewhere new. Give them a page to wander.With 120 lined pages of writing spac

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ler totalmente Celestial Dreamways: A Big & Easy Color by Number Book with 50 Mystical Journeys Beyond the Stars (Premium Color-by-Number Collection)

Celestial Dreamways: A Big & Easy Color by Number Book with 50 Mystical Journeys Beyond the Stars (Premium Color-by-Number Collection)

por: Pallab Bhowmik

Step beyond the stars and color your way into another world.Celestial Dreamways is a magical color-by

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THE WOMAN YOU BECOME: A practical guide to confidence, independence, and building a life of your own

por: Asifa Khan

You do not have to live the life other people designed for you.The Woman You Become is a practical, h

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Waves Between the Pages: A Lined Notebook for Journaling, Notes, Ideas & Everyday Writing

por: Emberline Publishing

What if every blank page could carry a thought, a memory, or a new idea?With 120 lined pages of writi

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Simmer Vibes: Bold and Easy Coloring Book: Your Cozy Summer Relaxation Companion!

por: GoGo Corner

Bring your summer to life with pure creativity and simple relaxation! Summer Vibes: Bold &Easy Co

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ler totalmente ADHD Journal, Planner, Puzzle Book: A Simple Organizer for Active Brains, ADHD, AuDHD, people | | 6x9, 100 pages | Planning, Notetaking, Puzzles, and Memory Aid

ADHD Journal, Planner, Puzzle Book: A Simple Organizer for Active Brains, ADHD, AuDHD, people | | 6x9, 100 pages | Planning, Notetaking, Puzzles, and Memory Aid

por: Torchlight Productions

MAKE SPACE FOR YOUR THOUGHTS AND GET MORE ORGANIZED.Designed with simplicity in mind, this ADHD Journ

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The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard

por: Deepika Chopra

Optimism isn't about pretending everything is fine. It's about staying open and flexible--especially

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ler totalmente Large Print Word Search for Seniors: 100 Puzzles for Memory, Focus, and Relaxation - Easy-to-Read Extra-Large Print Edition (French Edition)

Large Print Word Search for Seniors: 100 Puzzles for Memory, Focus, and Relaxation - Easy-to-Read Extra-Large Print Edition (French Edition)

por: OPEN EDITION

100 large, easy-to-read word search puzzles designed for relaxed, enjoyable solving. Settle into a co

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ler totalmente Why You Keep Getting Stuck: The Five Unconscious Programs Self-Help Never Reaches, and How to Dissolve Them (Grenzenlose Freiheit und neues Selbstbewusstsein)

Why You Keep Getting Stuck: The Five Unconscious Programs Self-Help Never Reaches, and How to Dissolve Them (Grenzenlose Freiheit und neues Selbstbewusstsein)

por: Bernhard Sattler

You've read the books. Bought the courses. Sat through the seminars. You already know what you're sup

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Boo Notes

por: Stillwood Press

Boo NotesA little notebook with a little ghost—and plenty of room for whatever is haunting your thoug

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Enchanted Earth Coloring: A Coloring Journey

por:

Celebrate the natural world in this coloring book that features landscapes, wildlife, and other scene

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